Educate Employees Today
Course Catalog
Andrea is available to speak on a variety of topics, including the options listed below. Custom presentations and course development services are also available.
All presentations are approximately 1 hour in duration and include a live lecture, slide deck, scientifically based recommendations to improve health, and an audience question/answer session.
Interested in learning more? Contact us here.
Topics:
1. Carbohydrates - Friend or Foe?
2. Dietary Fats - Which Go? Which Stay?
3. Digestion - Making the Most of Your Food
4. The Fallacies of Food Sensitivity Testing
5. Gluten - Who Cares? Should I Care?
6. Good Bugs for Good Guts
7. Inflammation - The Root of the Problem
8. Keep Muscle, Keep Brain with Functional Medicine (this was for mostly ‘over 50’ groups)
9. The Microbiome - The New(est) Frontier
10. The Biology of Sleep
11. The Resiliency Series (This is a 4 part, year long corporate wellness series.)
a. Functional Nutrition - Fueling Your Life
b. The Microbiome
c. The Gut/Brain Axis
d. Stress - The Biology of Recovery